Tai Chi for Health:
Mondays, 11:00 - 12:00
Will resume Fall 2021
Carl Wilson has years of experience with martial arts and Tai Chi.
Tai Chi for Health: Students will practice an easy-to-learn set of Tai Chi movements that can be done both seated and standing. This gentle, flowing exercise fosters mind-body connection and coordination; build strength and flexibility; improves balance and cultivates mental clarity, awareness and calm.
Please email laurel@hmelders.org for details to join.
Tai Chi for Health: Students will practice an easy-to-learn set of Tai Chi movements that can be done both seated and standing. This gentle, flowing exercise fosters mind-body connection and coordination; build strength and flexibility; improves balance and cultivates mental clarity, awareness and calm.
Please email laurel@hmelders.org for details to join.
Chair Yoga: April 13 - July 1
Tuesdays & Thursdays, 10:30am
ONLINE Zoom Class - please email laurel@hmelders.org for details to join.
Karen Little leads this series of free classes. Sitting in a chair or standing and using the chair for support, you’ll learn fundamentals of yoga postures and breathing, practice tension release, and begin building strength and flexibility. Older adults who have never participated in an exercise class are encouraged to give this a try
Karen Little leads this series of free classes. Sitting in a chair or standing and using the chair for support, you’ll learn fundamentals of yoga postures and breathing, practice tension release, and begin building strength and flexibility. Older adults who have never participated in an exercise class are encouraged to give this a try
Knitting & Crochet Group
Ongoing group: meets IN-PERSON and on Zoom, concurrently, Mondays at 1:00
This group is knitting/crocheting with a purpose—making comfort/prayer shawls to be donated to the hospice at Our Lady of Peace, blankets for a local child care center, or hats/scarves/mittens for local schools.
New members and beginners are always welcome to join this friendly group of yarn crafters. Yarn is provided.
For more information, contact Laurel at laurel@hmelders.org or 651-209-6542.
This group is knitting/crocheting with a purpose—making comfort/prayer shawls to be donated to the hospice at Our Lady of Peace, blankets for a local child care center, or hats/scarves/mittens for local schools.
New members and beginners are always welcome to join this friendly group of yarn crafters. Yarn is provided.
For more information, contact Laurel at laurel@hmelders.org or 651-209-6542.
Second Tuesday Luncheons
Chef Erik Hendrickson and his wife Jill flanked by volunteer (left to right) JoAnn Olsen, Teddi Hayes, Jean Walstad and Nellie Smith prepare and serve wonderful luncheon meals.
Luncheon on the Lawn
Our monthly luncheons have been the staple of our program for over 15 years. We are resuming our luncheons on Tuesday, August 10 with an in-person, outdoor box lunch on the lawn.
This lunch will feature a flute performance by Bob Hoffman, who began playing the flute 20 years ago at age 72. He likes to play the “old standards” and Bach, and often consults the “Great American Songbook”.
If it rains, box lunches will be available for curbside pick-up.
Lunch is at 11:30. Free parking; transportation can be arranged for seniors in our service area. Free blood pressure checks available.
Location: Outdoor lawn at Hamline Church United Methodist, 1514 Englewood Ave, St. Paul.
Free-will donations gratefully accepted for the meal ($7 suggested).
PLEASE NOTE: Reservations are required for luncheon, as there is a maximum of 65 attendees.
RSVP: Call (651) 209-6542 or email info@hmelders.org.
Our monthly luncheons have been the staple of our program for over 15 years. We are resuming our luncheons on Tuesday, August 10 with an in-person, outdoor box lunch on the lawn.
This lunch will feature a flute performance by Bob Hoffman, who began playing the flute 20 years ago at age 72. He likes to play the “old standards” and Bach, and often consults the “Great American Songbook”.
If it rains, box lunches will be available for curbside pick-up.
Lunch is at 11:30. Free parking; transportation can be arranged for seniors in our service area. Free blood pressure checks available.
Location: Outdoor lawn at Hamline Church United Methodist, 1514 Englewood Ave, St. Paul.
Free-will donations gratefully accepted for the meal ($7 suggested).
PLEASE NOTE: Reservations are required for luncheon, as there is a maximum of 65 attendees.
RSVP: Call (651) 209-6542 or email info@hmelders.org.
Cards & Games (not currently meeting) |
Second Tuesdays after luncheon,
1:00 - 3:00 Stay after luncheon to play cards and games with friends! We will provide decks of cards, or you can bring a game you enjoy. Coffee and cookies provided. |
|
Jody's Documentary Film Series (not currently meeting)
This partnership with the Hamline Midway Library continues on the last Wednesday of each month at 1:00 pm. Film aficionado Jody Huber introduces a thought-provoking documentary each month - many from the acclaimed POV (a cinema term for point of view) series from PBS. After each documentary film, Jody will provide updated information and lead a group discussion. Light refreshments will also be provided.
Please join us for Jody's Documentary Film Series -- you'll be glad you did! Contact Tom Fitzpatrick at tom@hmelders.org or (651) 209-6542 for more information.
Arthritis-Friendly Exercise with Joni (not currently meeting)
Tuesdays & Thursdays
1:30 - 2:30
Joni O'Connell has led this group for over a decade! Her welcoming and motivating class uses joint-friendly, gentle exercises.
Hamline Church United Methodist
Tuesdays & Thursdays
1:30 - 2:30
Joni O'Connell has led this group for over a decade! Her welcoming and motivating class uses joint-friendly, gentle exercises.
Hamline Church United Methodist
Reading Buddies Wanted (not currently meeting)
|
1st & 3rd Wednesdays of each month
12:30 - 1:10pm Our partnership with Hamline Elementary School and the Reading Buddy Program returns with the start of a new school year. Third grade students enjoy reading to neighborhood elders so we’re hoping to recruit even more older adults to participate. No experience is necessary, just a desire to interact with children. And you don’t have to attend every session, just come when your schedule permits. Older adults interested in participating should contact Tom Fitzpatrick at 651-209-6542 or tom@hmelders.org. |
"Friendly Frog" Potluck and Bingo
Third Friday of each month, 11:00am - 2:00pm
Frogtown Community Center
230 Como Ave.
Frogtown senior neighbors are welcome to join this group at their new sun-filled location for a meal and bingo. Bring a dish to share, plus $1 for supplies, and 5 cents and additional coins for bingo cards.
Third Friday of each month, 11:00am - 2:00pm
Frogtown Community Center
230 Como Ave.
Frogtown senior neighbors are welcome to join this group at their new sun-filled location for a meal and bingo. Bring a dish to share, plus $1 for supplies, and 5 cents and additional coins for bingo cards.