Classes & Groups at Hamline Midway Elders
Solo Seniors
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Knit & Crochet GroupMondays, 1:00 - 3:00, ongoing
Offered as a hybrid class, in-person and on Zoom - please email laurel@hmelders.org for details to join. This group is knitting/crocheting with a purpose—making comfort/prayer shawls to be donated to the hospice, blankets for a local child care center, or hats/scarves/mittens for local schools. New members and beginners are always welcome to join this friendly group of yarn crafters. Yarn is provided. |
Jody's Documentary SeriesLast Wednesday of each month, 1:00
Film aficionado Jody Huber introduces a thought-provoking documentary each month. After each film, Jody provides updated information and leads a casual group discussion. Snacks provided. Next film: May 29 check back later for film description! Please join us for Jody's Documentary Film Series -- you'll be glad you did! Contact laurel@hmelders.org or (651) 209-6542 for more information. |
Chair Yoga
Thursdays, 10:30-11:30am
Apr 11 - May 30 Offered as a hybrid class, in-person and on Zoom - please email info@hmelders.org for details to join. Karen Little leads this series of free classesChair Yoga is a gentle exercise class using simple yoga poses (or yoga-like movements) for strength, flexibility, balance and relaxation. Most of the class is done seated, working on relaxation, proper breathing, stretching, flexibility and upper body strength. About 10 minutes is done standing so that class participants can work on balance and lower body strength, using the chair for support. Participants are encouraged to adapt movements and poses to their comfort level. . |
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